MEAL PLANNER - A KEY TO SUCCESS

A UK study found that you are 50% more likely to succeed at your goals if you write them down. It can sometimes be hard to believe that the simple act of putting pen to paper could be the reason your goals come to life, or stay dormant.

The following booklet is a simple meal planner that will help plan your shopping list and plan your meals for the week. A tip, print it off and write on the document it`s more effective than using a digital copy.