Our Classes

At Pilates Social, we have a wide range of classes to suit everyone whether you are just getting started, getting back into it, or looking for change up your workouts!

Want to get started? Visit our Memberships page to view options and class packs!

Group Classes

  • Align

    Find your foundation in our Align Reformer class — a precision-focused session that emphasises posture, core control, and intentional movement. Perfect for refining technique and building balanced strength, this class uses slower-paced flows to reconnect you to your body and enhance alignment from the inside out. Ideal for all levels seeking mindful movement with maximum impact.

    Suitable for All Levels, Beginner Friendly Class.

  • Classic

    Experience the best of both worlds in this classical Pilates class with a contemporary twist. Rooted in traditional Pilates principles, the class emphasizes precise technique, control, and alignment, while incorporating modern sequencing to challenge strength, flexibility, and coordination. Perfect for those who love the foundation of Pilates but want a fresh, modern approach.

    ​Recommended for ALL Levels, Beginner friendly.

  • Foundation

    Build a strong base in this fundamentals Reformer Pilates class, perfect for beginners or anyone looking to revisit the essentials. The session focuses on teaching the core Pilates principles—centring, concentration, control, precision, breath, and flow—while guiding you through foundational exercises on the reformer. You’ll develop core stability, proper alignment, and mindful movement, creating a solid framework to progress safely and effectively.  

    Recommended for beginners, those with injuries or pre-natal clients.

  • Classic - Level 2

    Classic - Level 2 takes your practice beyond the basics. Unlike foundation or beginner classes that focus on learning the movements, this level challenges your strength, stamina and control with more complex sequences, flowing transitions and resistance variations. You’ll continue to build on the Pilates principles, control to move with precision, centring to activate your powerhouse, breath to support flow and endurance, precision for alignment, and flow to connect movements seamlessly.

    Suitable for Level 2 Clients Only.

  • Sculpt

    Reformer Sculpt is designed to tone, strengthen and define. Unlike our foundation or flow-based classes, Sculpt uses light springs, slower tempos, longer repetition and targeted sequences to create muscle endurance. Expect a burn in all the right places as we focus on shaping and stabilising through controlled, resistance-based movements.

    Suitable for Intermediate Clients Only.

  • Tone

    Turn up the heat with our Tone Reformer class — a dynamic, full-body workout designed to challenge your strength, control, and stamina. This energising session blends seamless transitions, core-focused sequences, and powerful bursts to keep your muscles firing and your heart rate elevated. Expect creative flows, deep burns, and that addictive post-class glow.

    ​Recommended for All Levels. Spicy but still suitable for Beginners.

  • Reformer Jump

    Boost your heart rate and energise your workout with Reformer Jump — a fun, high-energy class that combines Pilates strength training with low-impact cardio using the jump board. You'll glide through controlled, joint-friendly jumps while building power, improving coordination, and engaging your core. It's a dynamic way to burn calories, increase endurance, and add variety to your Reformer routine, all while being gentle on your body.

    Suitable for All Levels. Not suitable for those with injuries or recovering from injuries. 

  • Reformer Stretch

    Strengthen, lengthen, and realign your body with our Reformer Stretch class — a gentle, guided session using the Pilates Reformer to release tension, improve flexibility, and enhance mobility. Perfect for all levels, this class blends mindful movement with deep stretches to leave you feeling relaxed, rebalanced, and refreshed. Whether you're recovering from a tough workout or simply need a moment to unwind, your body will thank you.

    Recommended for All Levels.

  • Reformer Strength

    Our Strength Reformer class is a dynamic, full-body Pilates X Weights workout designed to challenge your muscles and push your limits. This class focuses on progressive loading, using heavier springs, dumbbells & tempo changes to continually challenge your body and build lean muscle over time. This class will raise your heart rate but in a good way!

    Must have a certain level of Fitness. Not suitable for those with injuries or recovering from injuries.

Private Classes

Our Private Reformer Sessions are by Appointment Only. These sessions are perfect for clients who are pregnant, have injury concern or simply looking to improve their pilates practise. Each session goes for 50 minutes and is tailored to your needs.

Private 1:1 Session - $110 

Private Duo Session - $130 

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 Frequently Asked Questions

  • Reformer Pilates is a low-impact workout that uses a specialized, bed-like machine called a reformer to perform Pilates exercises. The machine includes a sliding carriage, adjustable springs, ropes, and straps to provide resistance, which can be customized to target specific muscle groups and offer a full-body workout.

  • Our classes run for 45 minutes.

  • We recommend you wear comfortable clothing that allows you to move freely and comfortably during your session. Bring a gym towel, water bottle, grip socks and good vibes - always!

    If you do not have grip socks, we have some available for purchase.

  • There is no better time to start pilates! Our beginner classes are a great place to start if you need to ease yourself into practice, these classes focus on technique and don’t include high intensity cardio. Once you master our Beginner classes it’s time to move to our Intermediate classes to raise that heart rate, challenge your strength, balance and flexibility.

  • Yes, you can absolutely do reformer Pilates while pregnant! We have multiple classes available that can be tailored to you while you are pregnant so please reach out to find out which class is suitable for you with one of our qualified instructors.

  • The pilates method is one of the best practices to start if you are injured, however it is important to start with the right style of pilates.

    If you are injured please get in touch prior to your first lesson. We need to discuss your current injury to develop a plan specialised to you. We need to assess whether group classes will be acceptable or if a private program is required. 

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