Pilates

Social

WELCOME TO PILATES SOCIAL WHERE WE ARE ALL ABOUT WORKING OUT IN A FUN ENVIRONMENT AS A TEAM.  JOIN OUR COMMUNITY AND YOU WILL SWEAT, BURN + LAUGH.    

OUR HINTERLAND REFORMER STUDIO IS LOCATED IN OXENFORD ON THE NORTHERN END OF THE GOLD COAST.

 OFFERING BEGINNER, SCULPT, BURN & BOX  REFORMER PILATES.

NEW CLIENT SPECIALS

NEW TO REFORMER? No worries, we love introducing new clients to the reformer, it actually can change your life. We have two NEW CLIENT SPECIALS outlined below.  Still unsure? please contact us we love to chat. 

Brand new to Reformer Pilates? Feel a little intimidated? We hear you, it does look like some kind of torture device. If this sounds like you we recommend that you take advantage of our NEW CLIENT ORIENTATION PACKAGE. 

Your package will include an induction to the reformer, a postural assessment and most importantly instruction and demonstration on how to activate your core muscles.  This will be undertaken in the privacy of a 1:1 consult with a qualified Pilates Instructor. This 1:1 will enable you to attend your four group sessions with increased confidence.

 

Once you purchase the package we will get in touch to book your 1:1 session. 

NEW CLIENT
ORIENTATION
1:1 + 4 group sessions
 
$150
*Valid 14 days after your first booking
*One new client offer per customer 

New to Pilates Social but not to Reformer Pilates? Please take advantage of our 5 classes for $50. This is the best way to see if our community is right for you. 

5 SESSIONS*
$50
 
*valid 14 days after your first booking
*one new client offer per customer
begin
CLASSES
sculpt

Our BEGIN class is suitable for all fitness levels, this is our open level class into Reformer Pilates.  Designed with a focus on fine tuning technique this is a great place to learn the fundamental pilates principles. With a high level of focus on alignment and posture, these classes are educational targeting clients who are new to reformer and or clients who like to practice at a slower controlled pace. 

box

SCULPT is our more classical Pilates practice, with a focus on control, balance and precision. We slow everything down to isolate muscles to lengthen and strengthen the body from top to toe. 

It builds your Pilates foundations and adds refinement and technique to your regular practice. SCULPT aims to strengthen and lengthen your entire body head to toe, focusing on breath, control and flexibility. 

*Intermediate class, it is recommended that you attend our BEGIN class prior to attending SCULPT

BOX is our heart pumping, cardio burst class that will have your muscle burning and your fitbit off the scale. 

Working in a team of two you will take turns boxing, which will raise your heart rate to hit that cardio burn.  Once we have you puffing we will take you back onto the reformer to blast those abs, arms and booty. 

BOX runs for 45 minutes with a 5-10 minute cooldown so you leave stretched and calm. 

*This is an intermediate class, not suitable for pre/post natal or injured persons. Must have a good level of fitness. 

burn

Nothing BURNS like a reformer BURN. Time to plank, sweat and burn.  Not your typical pilates class!  A fast paced intense full body workout. Ideal for those who want to blast calories whilst building muscles.  Our dynamic flows will get the heart pumping. 

*Not suitable for pre-natal clients post 16 weeks. Post natal clients will need to be assessed before participating. 

*An intermediate level of fitness is required. 

 

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